FSHD
Real FSHD
Lived experience · not medical advice

Coming Soon

Real
answers.
Real life.

Honest conversations and practical tips for real life with facioscapulohumeral muscular dystrophy.

I've lived with FSHD for over 20 years. I'm building the resource I wished had existed from the start — real talk about fatigue, mobility, work, faith, family, and what actually helps. Not a nonprofit. Not a brochure. Just someone living it.

Fatigue Mobility Work Faith Family Adaptive tools What actually helps